|This class incorporates cardio, strength training and focused abdominal work. Your baby can get in on the fun or simply stay close to you on your mat. Class ends with a treat for baby: a gentle baby massage. What to bring: a yoga mat, front carrier (Baby Bjorn or similar), towel and water. Medical consent is required if baby is less than 12 weeks old.
SESSIONS 4 FEE $60; $18/class
DATES September 22–October 13; October 20–November
10; November 17–December 15 (skip December 1)
DAY Sunday TIME 1–1:45 p.m.
LOCATION The Wellness Center INFO 404.501.WELL