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Event Name:

Prenatal Toning, Fitness & Yoga Combo

Event Description:

This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal class. We start out with 20 minutes of aerobic, cardio and strength training. That's followed by 20 minutes of stability birthing ball exercise. Class finishes with a 20 minute yoga cool down including relaxation, stretching and meditation. What to bring: Bottle of water, towel and yoga mat.Medical consent is required.SESSIONS 4 FEE $60; $15 per classDATE May 3 - May 24, DAY Wednesday TIME 7:30-8:30 p.m.LOCATION The Wellness Center INFO 404.501.WELL


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